Getting Poked in LA
LA is famous for its "health" food and "kooky" alternative therapies. It's "So LA" to be a health nut, right? Wrong, it's the super in thing and no longer an 80's stereotype of this west coast metropolis. And in this metropolis, you will find Heather Lounsbury of Live Natural, Live Well. Acupuncturist… [more]
Healthy Voyager Radio – Plant Based Pictures and Physicians
Listen to the Healthy Voyager Radio right here!! Featuring Creator and Executive Producer of Forks Over Knives, Brian Wendel as well as Susan Levin, Director of Nutrition Education for PCRM, Physicians Committee for Responsible Medicine: Listen to this week's Healthy Voyager Radio by clicking this link See… [more]
Plant Based Pop Stars
Ok, so really, celebrities are people too. But what makes them special is that they have a large platform to help spread the news about the health and eco benefits of a plant based diet. And it seems as though every day there is a new star who has converted to the bright side ; ) So for fun, I thought… [more]
Perfect Pesto
Pesto is wonderful almost any time of the year. On a fresh summery salad to a hearty Italian meal to warm you up in the winter, it's an easy and healthy staple to have in your fridge. Not only is this packed with good fats, anti-bacterial and protein, it's also raw! So this is a mega healthy way to… [more]
Eco-Style at the LA Dwell Show
If you haven't heard of Dwell magazine, I think it's time you do. If you're into hip, chic and eco home style, this is the publication for you. Recently, Dwell hosted a fabulous home show here in LA and obviously, I gravitated toward all the neat eco stuff on the showroom floor. Oh, the way my home would… [more]
Planning Ahead for Burning Man
How will you be saying goodbye to summer 2010? Planning on heading to Black Rock City? For any of you who are thinking of going or plan to go in the future, here is what you need to know to stay healthy and happy in this other wordly, harsh climate: Bring an drink tons of water and electrolyte replacer… [more]
Are Your Favorite Foods Worth Risking Your Life Over?
Well, are they? Somewhere in your heart of hearts, you must know that your favorite junk foods aren't even food at all and that they can't be good for you. Sure, in this day and age we are surrounded by convenience foods at lower prices then healthy ones, attend events and parties filled with junk foods,… [more]
Life Factory Bottles
I am always pushing that people move to glass bottles over any other. Over aluminum, over BPA free, glass bottles are the cleanest way to store your liquids and beverages. Especially if you plan on leaving your drink in the car to cook! Glass doesn't leach any chemicals and doesn't change the flavor… [more]
Guayaki Canned Yerba Mate Case Giveaway!
For those who don't know, Yerba Mate is one of the healthiest teas you can imbibe. Chock full of health benefits such as: Helps Stimulate Focus and Clarity* Boosts Physical Energy* Traditionally Used to Support Weight Loss Programs that Include a Balanced Diet and Exercise* Aids Elimination* Contains… [more]













